As mentioned in the introductory post, I started the Health | Fitness | Beauty Quest as a purposeful look at what each of those things mean to me. It has since grown to include some near and dear friends. It is now a collaborative search each of us are doing. We share our own thoughts on what each of those aspects means and by sharing we are each learning and growing.
Creating Album Art
I am recording some quick audio posts on this topic as well as updates on my fitness training. The podcaster in me couldn’t stand to have audio posts without having album art to represent “the show.” So, yesterday I came up with a logo using a public domain background image and some clipart. You may have seen me share it on Facebook as well as the originating audio post.
I showed it to my graphic designer husband who offered some helpful suggestions to make the image pop. He suggested adding a second layer to the background, adding a bevel to the icons and moving the text up and away from icons. I thought it looked better, but wanted to get the opinion of my fellow contributors.
I shared it with the ladies and received a question from Susan regarding the third image of a skinny shapely body as the representative image for beauty. In my mind, skinny does not equal beauty so I could see the reason for the question. After all, the point of this quest is to figure what it means for each of us. And I do think that health, fitness and beauty mean different things to us at different stages in our lives.
Back To The Drawing Board
As I mentioned earlier, I pulled these images from a clipart collection. So, I began looking for an alternative image to stand for beauty. I looked at butterflies, flowers, women’s faces and nothing fit. It wasn’t until I came upon a clipart collections of people that I found what I was looking for. It was titled “Jumps” and in this collection I found a vibrant joy-filled woman who is jumping in the air.
The AHA! Moment
To me she represented the feeling of beauty. And that was the moment that I began to understand more about what true beauty represents to me. I could look fabulous on the outside but feel crumby on the inside and I will not have a sense that I am beautiful. However, If I feel fantastic on the inside physically, spiritually and emotionally then my own unique beauty will shine through.
Now that doesn’t mean I wouldn’t need to wash my face or fix my hair, but inner beauty is like a light shining inside that gives us that special glow and makes us want to jump for joy.
I want to thank Susan for questioning me and making me spend more time to dig deeper to find the right image. In doing so, she helped me begin to understand more about a beauty that is far beyond a small waistline. May your own journey to health, fitness and beauty be equally enlightening.