As part of my ongoing fitness journey, I am working towards a 2015 cross-country bike tour. Yes, you read that correctly. I first became inspired after reading the journals from the crazyguyonabike site. The more I read, the more I could imagine taking such a journey. In order to be ready to embark on a ride that lasts for weeks on end means putting some serious miles in the saddle. So, part of my training is to go on longer rides. A fun way I have found to do so is by participating in bike tours. In the past, I have ridden 50 hilly miles and 54 flat miles. My goal on this bike tour was to hit the 100K aka Metric Century milestone. Which for those of us not on the metric system is 62.5 miles.
My fellow cyclist, Penny Muckleroy also had a goal to complete 62.5 miles by April, so we signed up for the Jalapeno 100 Bike Tour in Harlingen, Texas. Originally she was only going to ride 50 miles which is still quite the feat for someone who has never done a bike tour. But once we got riding, Penny decided to go for the gusto and complete her goal a couple of months early.
Turns out where there are wind farms, there is a lot of wind. Did you know that we cycled through fields and fields of wind farms? So, while the route was flat, the wind was the real challenge we had to overcome. And overcome it we did.
Still smiling after 62.5 miles
Post Ride Surprise
As readers will recall, Penny Muckleroy is an Independent USANA Distributor who is providing me with supplements for the Health|Fitness|Beauty Quest. I already take my AM and PM nutritional supplements but, for this particular ride, Penny recommended I take some additional supplements to combat muscle fatigue. So I took them before the ride, during the ride and after the ride.
Here is where things got interesting. I have done quite a few bike tours over the last 2 1/2 years. After every long distance ride, I typically have muscle stiffness and achy legs for a couple of days. The fatigue was always especially noticeable after sitting for a while. Since our plan was to drive straight back to San Antonio after the ride I was expecting some serious muscle stiffness to make getting out of the car after a 4 1/2 hour drive a less than pleasant experience.
Imagine my surprise when I got out of the car and didn’t think twice about it. I felt normal. Which was so far from what I had come to expect as normal from my post-ride body. I was puzzled for a couple of seconds until I realized that this was the first long distance bike tour since I began taking the AM/PM pack supplements in September 2013. That coupled with the extra supplements Penny gave me specifically to combat muscle fatigue for the bike tour made all the difference in my post-ride experience.
I Am A Believer
In previous posts I have written about the changes I have seen in my energy, skin and hair from taking the AM/PM packs. I have shared my story one-on-one and up in front of a crowd. If there was even the tiniest shred of doubt lingering in your mind that the USANA supplements will make a difference in your life, then let me challenge you to give your body the 30-day USANA AM/PM pack a try. I can’t tell you what benefits it will have for you specifically. I really believe each person’s experience is unique to them and their particular circumstances. What I can tell you is that for me each new discovery has been a wonderful surprise. I continue to be impressed by how well I feel and how well my body performs. Yes, I am a believer. So much so that I now have family members on the AM/PM pack daily regimen. When you know something works, you share it with the people you love.